December at Yoga Shala

 

Have a look at what we have planned for this month!

Naile unfolds her Inversions Workshop in an inspiring Jivamukti Yoga Workshop and Malvina Mayka and Agni prepare you for the Christmas Season!

Have a look at what we have planned for this month!

Naile unfolds her Inversions Workshop in an inspiring Jivamukti Yoga Workshop and Malvina Mayka and Agni prepare you for the Christmas Season!

December 17th, Jivamukti Yoga at the Shala

A warm welcome to our friend and Jivamukti Yoga teacher Naile. Join Naile for another inspiring practice at the Shala on the 17th of December and let her guide you into a world of flight!

Born To Fly *Vol-2

By far the most potent asanas are the inverted practices. In an inversion, the head is placed below the heart. The profound nature of inverted poses is due to their dramatic effect on both the physiology and psychology of the practicioner ~Sharon Gannon&David Life, Jivamukti Yoga Founders

Some of us are born to run, some of us to be philosophers, some are for rock climbing and some of us are born to fly! To fly means to be liberated! In this special Jivamukti Yoga WS; we will search the ‘feeling of flying’ and finally the liberation within the Self! The flying asanas like crow(bakasana), eagle(garudasana) and peacock(mayurasana) are some examples. To fly; we need to be Light! The lightness on emotional and intellectual level; can help the courageous wings to FLY!! With the method of Jivamukti Yoga; (devotion, yogic scripture, non-harming principle, meditation and music) we will mostly focus on inversion asanas as well as core strengthening, balancing, hip openings and forward/back bends. This workshop is not suitable for very early beginners and for those who has no yoga background.

Date : 17 December 2016 Saturday
Time : 11:00-13:30 
Fee : 20 euros

December 21st, Yoga Shala Christmas Spirit Workshop

Celebrating the Calmness of the Winter Season before Christmas. Join us for an evening of Yoga, Meditation and Chanting with Malvina, Mayka and Agni. 

Join our Yoga Shala teachers on our last class of the Year for an evening Workshop of settling into the Christmas Spirit and Celebrating the Calmness of the Winter Season. We invite you to join us whether you are a regular at the Shala or not! You do not have to have lots of previous yoga experience to attend, the workshop is open to all levels, even total beginners. Ideal for anyone who wants to spend about an hour out of their daily rush, to invite back peace and calmness within! 

  • Yoga
  • Pranayama (breathing exercises)
  • Meditation
  • Chanting
  • Intentions setting for the New Year

 

This special Christmas warming evening, is designed to be a calming and relaxing practice, to allow energy flow with the help of candlelight asana practice, chanting and meditation by Shala's teachers Malvina, Mayka and Agni. We warmly look forward to seeing you there as we let go of the old and start making space for the new. 

We have put together a selection of Christmas Gifts to help you with your mindful gifts to your loved ones this year. These gifts include a selection of the beautiful, local, organic and cruelty free Hermann Gourmet Cosmetics, Angel Scent Candles and Melts, Selection of Herbal Teas as well as Yogic Christmas Cards!

For bookings and information contact us at 99556445 or email at info@yogashalacyprus.com 

Fee: Normal Yoga Shala Vouchers Apply (Drop in EUR12.00)

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We would like to remind our students that we will be closed from the 22nd of December until the 8th of January inclusive. See you all back at the shala on the 9th of January. 

Namaste and Om shanti!